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What is BodyTalk?
BodyTalk is a gentle, non-invasive complementary healing modality that supports the body's natural ability to restore balance and wellness. The practitioner uses a system of gentle inquiry through muscle checking to find the root cause of illness, ailment or imbalances in the body to then use various BodyTalk healing techniques, such as gentle tapping, to encourage healing and harmony within the whole body mind complex.
BodyTalk recognizes the body as multiple interconnected systems. Many factors can contribute to our un-wellness-ness and symptoms including factors in our environment, unprocessed emotions, events from the past, conflicts, mental patterns just for a few examples.
What to Expect in a BodyTalk Session
BodyTalk allows you to slow down and connect to what your body may be communicating. Physical symptoms are signals from the body that something is out of balance. Each BodyTalk session is unique and tailored to you. Together, we’ll explore the priorities you currently have for healing and allow the body to communicate where balance is needed.
Sessions typically last 45–60 minutes and are available both in person and remotely, by phone or online. For the duration of the session you can remain fully clothed and will be lying down. No special preparation is needed—simply arrive as you are.
Meet Matayla
Matayla’s approach to wellness has been shaped by a lifelong passion for movement, health, and a genuine curiosity about the body and its own ability to heal. As a former college athlete, movement and physical well-being have always been an important part of her life.
She has training in BodyTalk, yoga, personal training, holistic nutrition, Reiki and has experience with a variety of other holistic healing modalities. These different practices have given her a broad collection of tools and perspectives that she draws from when supporting her clients.